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The moment
Welcome Sohum ❤️ February 17, 2024. Every father has their own moment when it becomes real. When having a kid goes from living in your head to living in…
Mar 4
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The moment
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November 2023
My first marathon
I ran my first marathon this past weekend. As they often do, the lessons learned extend far beyond running. Here are some of my favorites: 2x the…
Nov 9, 2023
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My first marathon
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April 2023
Make it easy
Behavioral change is so hard. Books like Atomic Habits have done a great job deconstructing the science and making it a little easier. But I think many…
Apr 11, 2023
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Make it easy
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March 2023
The worth of water
“When the well is dry, we know the worth of water.” I walked by this Ben Franklin quote every day during undergrad. Last week’s SVB crisis reminded me…
Mar 13, 2023
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The worth of water
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February 2023
Valentine's Day
I know I’m a few days late but I want to talk about Valentine’s Day. I find it kind of gross. I actually love the spirit of the holiday - a reminder to…
Feb 16, 2023
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Valentine's Day
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Working through feeling blah
Yesterday morning, I woke up feeling a bit blah - a little tired, unmotivated, restless, just meh. It happens fairly frequently. Through Vipassana, I’ve…
Feb 14, 2023
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Working through feeling blah
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Vipassana
I just completed a 10-day Vipassana course. Vipassana has changed my life. It has made me a better partner, friend, and founder. What it is: A 10-day…
Feb 1, 2023
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Vipassana
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January 2023
An underwhelming year
I just finished my end-of-year reflection. For me, 2022 was underwhelming. I didn’t make progress on my goals the way I would have liked. It’s painful…
Jan 11, 2023
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An underwhelming year
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December 2022
Two kinds of dinners
Effort does not equal output. We recently hosted (and cooked) a couple of holiday dinners for our friends. For one dinner we served fondue. For the…
Dec 19, 2022
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Two kinds of dinners
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An oversized water bottle
Every once in a while, there is a creative solution that can meaningfully improve the quality of my life with little time/money investment. In 2022, one…
Dec 7, 2022
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An oversized water bottle
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November 2022
Black Friday
Black Friday is an uncomfortable reminder of the dangers of consumerism. The marketing is so good — artificial scarcity & too-good-to-be-true discounts…
Nov 28, 2022
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Black Friday
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Fear of failure
I’m so afraid of failing at work. Of not being good enough. When I’m struggling with fear, I’m a smaller version of myself. I am less creative, joyful…
Nov 21, 2022
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Fear of failure
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