Every once in a while, there is a creative solution that can meaningfully improve the quality of my life with little time/money investment. In 2022, one of those creative solutions was this $15 2 liter water bottle. I fill it up every morning when I get to work and I probably drink 2-3x more water than I did before.
Totally agree! These are all apps, but I find a simple habit tracker, notion and a website/app blocker are some examples from mine :)