Yash you are more consistent than most your age. You can make a poster in your room under heads exercise, nutrition, sleep, meditation , journaling and give yourself a score 1-5 scale each day for each and total it end of the week to see how you’ve done!
Yash you are more consistent than most your age. You can make a poster in your room under heads exercise, nutrition, sleep, meditation , journaling and give yourself a score 1-5 scale each day for each and total it end of the week to see how you’ve done!