Yesterday morning, I woke up feeling a bit blah - a little tired, unmotivated, restless, just meh. It happens fairly frequently. Through Vipassana, I’ve found a way to work through some of those emotions and feel a bit less blah. Here’s how it works:
Working through feeling blah
Working through feeling blah
Working through feeling blah
Yesterday morning, I woke up feeling a bit blah - a little tired, unmotivated, restless, just meh. It happens fairly frequently. Through Vipassana, I’ve found a way to work through some of those emotions and feel a bit less blah. Here’s how it works: